Rehab Training Programmes
Wrist
a wave that’s sweeping the world
These days, we type away at work or scroll on our phones. However, these habits cause harm to our wrist and lead to wrist pain.
One of the most common wrist ailments is Carpal Tunnel Syndrome which affects over 8 million people in America. This syndrome affects the nerve that connects your thumb and fingers and is a result of repetitive motions like typing on a computer or laptop.
While Carpal Tunnel Syndrome is the most common cause of wrist pain, there are several similar conditions that can lead to intense wrist pain.
Another major cause behind wrist pain are sports injuries.
Our Wrist Rehabilitation Programme can help you battle such conditions and keep wrist pain at arm’s length through its unique combination of exercises.
Count on our Wrist
Rehab Programme to benefit you
- Reduced wrist pain
- Reduced wrist pain
- Increased ability to perform daily work like writing or typing on a computer
- Restoration of optimal function on the wrist
- Enhanced flexibility of the wrist
Move your hand freely, without pain
If you are someone whose work involves a lot of typing, then our Wrist Rehabilitation Programme is a must for you to maintain wrist mobility and function.
If you are someone who suffers from arthritis and similar joint conditions, then our programme will help you manage your wrist pain.
If you are someone who has experienced a wrist injury while playing a sport like tennis or badminton, then the programme will help you rehabilitate your wrist.
Get expert help to fight wrist pain
Our Wrist Rehabilitation Programme is conducted by an ACE-certified Rehab Practitioner and nutritionist who will help you navigate your way to better wrist function.
Ready to wave away wrist pain? Contact us today!
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Let’s make you leaner, stronger, healthier. Schedule an appointment to get your personalized meal and/or workout plans today! Call 0000000